Replace your tea-time snacks with these healthy cookies

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Almost everyone enjoys having evening or morning tea with some light snacks. And, if you are a coffee lover, cookies would probably be your favourite coffee companion. No matter which hot beverage you enjoy every day, switching to healthy snacks is always a good idea for your health.

Here is a list of some delicious and healthy cookies that you can enjoy as your snack daily:-

Threptin biscuits

Threptin biscuits have been quite popular in the market for a long time and are a good source of protein. These snacks help meet up the protein deficiency in the body and can even be taken up by kids. Taking a biscuit every day is good for people who are leading a stressful life and are unable to meet on their nutritional needs. It is a great snack to be taken in between the main meals and you can take 3-5 of them in a day depending upon your body’s nutritional needs.

Ketofy cookies – coconut

If you are on a keto diet and are looking for some healthy snack options, this pack of cookies by Ketofy will be good for you as you can have them even when you are on a keto diet. The cookies are low in carbohydrates and high in fats and give vitamins and minerals to the body. These cookies are soft and chewy and are made of pumpkin seeds, watermelon seeds, flax seeds, sunflower seeds and other healthy components that will give nutrients to your body. With the flavour of coconut, these cookies are a tasty and healthy option that you can go for.

Nourish Organics Amaranth Cookies

These cookies by Nourish Organics are gluten-free and are rich in fibres and proteins making them good for your digestive system and muscles. The cookies are made of Amaranth seeds, sunflower seeds, almonds, honey, figs, dates and other healthy components. The cookies have a classic cookie taste with a crunchy texture making them a great companion for your evening tea. Since these cookies are free from any harmful chemicals or preservatives, this pack is a nutritious option to try.

Ketofy Cookies – Almond

If you are on a keto diet and are looking for a healthy snacking option, you can go for these almond cookies by Ketofy. The cookies have been created for the Indian audience, keeping in mind their tastes, preferences and eating habits. Being rich in fat but low on carbohydrates, these cookies are perfect for those who are on a Keto diet. Once you open the pack, make sure that you store these cookies in an air-tight container to maintain the texture and crunchiness.

Early Foods jaggery cookies

Replacing sugar with jaggery has always been considered as a healthy option. So, you can even switch from unhealthy cookies to jaggery cookies to make a small and healthy change in your diet. These cookies by Early Foods are made of whole grains without adding eggs, baking powder, baking soda or chemical ingredients. The healthy grains used for making these cookies include ragi, wheat, bajra, foxtail millet, moong dal and more along with dry fruits and healthy seeds so that the nutritional level is not reduced while giving a delicious taste to these cookies.

Reference :-

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