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About everyday ayurveda book –
Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us.
Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way.
Description of this book-
Bhaswati is uniquely able to diagnose like good medical doctors of the past, watching the patient rather than the test result. With a person-centered approach, this book is a tribute to Ayurveda and explains why we should pay more attention he signals our bodies give us.
Dr Bhaswati has written a book that will help resurrect the knowledge I grew up on, using scientific logic for modern scientists, and slokas for ancient scientists and observers. Her writing will appeal to the intelligent seeker dedicated to achieving a good life using conscions self care, attention to healthy habits and respect for the wisdom of the ancient.
Review of this book-
Bhaswati is uniquely able to diagnose like good medical doctors of the past, watching the patient rather than the test result. With a person-centered approach, this book is a tribute to Ayurveda and explains why we should pay more attention tot he signals our bodies give us. –Ashok H. Advani, founder publisher, The Business India Group.
A youngster experienced about this book –
Thers were Many things that you didnt knew and many things you knew but couldnt understand the logic behind those rituals.
This book has given abundance of clarity on why things happened in my house the way they happened and my elders are not actually supersitious.From the logic and power kf worshipp to the use of food orders and combination.
Inspired me go sit back,relax and go back to my roots and lead of simple,pure life which is actually not very hard to read.
Btw lost 4kgs. Just in 1 month without any exercises and just by following simple ayurvedic rituals.
|Customer Reviews||4.3 out of 5 stars|
|Best Sellers Rank||#6 in Lifestyle guide ,#7 in mental and spiritual healing #138 in biographies.|